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Pierre Henny 7000m row

7,000

Meters

28:45.7

Time

2:03.2

Pace

447

Calories

Average Watts187
Calories Per Hour943
Stroke Rate27
Drag Factor118

February 05, 2017 12:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
28:45.7 7,000 2:03.2 187 943 27
2:04.2 500 2:04.2 183 928 26
2:02.9 1,000 2:02.9 189 948 26
2:03.3 1,500 2:03.3 187 942 26
2:03.9 2,000 2:03.9 184 933 27
2:02.6 2,500 2:02.6 190 953 28
2:04.6 3,000 2:04.6 181 922 28
2:04.4 3,500 2:04.4 182 925 28
2:03.6 4,000 2:03.6 185 937 28
2:03.2 4,500 2:03.2 187 944 27
2:03.1 5,000 2:03.1 188 945 28
2:03.1 5,500 2:03.1 188 945 28
2:03.2 6,000 2:03.2 187 944 28
2:02.8 6,500 2:02.8 189 950 28
2:00.7 7,000 2:00.7 199 985 29