Pierre Henny 3:08 row
196
Meters
3:08.1
Time
7:59.8
Pace
23
Calories
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 13 |
| Drag Factor | 121 |
February 22, 2016 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.1 | 196 | 7:59.8 | 3 | 310 | 13 |
| 1:00.0 | 175 | 2:51.4 | 69 | 539 | 25 |
| 2:00.0 | 22 | 22:43.6 | 0 | 300 | 1 |
| 3:00.0 | |||||
| 3:08.1 |