Rasmus Schjøtt-Bugge v1000m/2:00r...5 BikeErg
7,000
Meters
11:58.0
Time
1:42.5
Pace
281
Calories
| Rest Distance | 2,487 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,487 |
| Overall Time | 21:58.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1416 |
| RPM | 84 |
| Revolution Count | 1017 |
| Power/kg | 3.81 |
| Drag Factor | 116 |
February 16, 2025 11:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:58.0 | 7,000 | 1:42.5 | 324 | 1416 | 84 | |
| 1:41.0 | 1,000 | 1:41.0 | 340 | 1469 | 83 | |
| r: 2:00 | 601 | |||||
| 3:29.6 | 2,000 | 1:44.8 | 304 | 1346 | 86 | |
| r: 2:00 | 592 | |||||
| 1:39.8 | 1,000 | 1:39.8 | 352 | 1511 | 83 | |
| r: 2:00 | 536 | |||||
| 3:28.1 | 2,000 | 1:44.0 | 311 | 1369 | 87 | |
| r: 2:00 | 517 | |||||
| 1:39.5 | 1,000 | 1:39.5 | 355 | 1522 | 83 | |
| r: 2:00 | 241 | |||||
| r2,487 |
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Workout Graph
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