Rasmus Schjøtt-Bugge v0:45/0:45r...20 row
4,550
Meters
15:00.0
Time
1:38.9
Pace
376
Calories
Rest Distance | 1,572 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 6,122 |
Overall Time | 30:00.0 |
Average Watts | 362 |
---|---|
Calories Per Hour | 1545 |
Stroke Rate | 31 |
Stroke Count | 463 |
Drag Factor | 122 |
January 31, 2025 16:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 4,550 | 1:38.9 | 362 | 1545 | 31 | |
0:45.0 | 222 | 1:41.3 | 336 | 1457 | 29 | |
r: 0:45 | 122 | |||||
0:45.0 | 226 | 1:39.5 | 355 | 1520 | 29 | |
r: 0:45 | 87 | |||||
0:45.0 | 227 | 1:39.1 | 359 | 1536 | 29 | |
r: 0:45 | 102 | |||||
0:45.0 | 226 | 1:39.5 | 355 | 1520 | 31 | |
r: 0:45 | 98 | |||||
0:45.0 | 227 | 1:39.1 | 359 | 1536 | 31 | |
r: 0:45 | 77 | |||||
0:45.0 | 227 | 1:39.1 | 359 | 1536 | 31 | |
r: 0:45 | 84 | |||||
0:45.0 | 228 | 1:38.6 | 364 | 1553 | 31 | |
r: 0:45 | 100 | |||||
0:45.0 | 227 | 1:39.1 | 359 | 1536 | 31 | |
r: 0:45 | 85 | |||||
0:45.0 | 228 | 1:38.6 | 364 | 1553 | 31 | |
r: 0:45 | 89 | |||||
0:45.0 | 226 | 1:39.5 | 355 | 1520 | 32 | |
r: 0:45 | 80 | |||||
0:45.0 | 229 | 1:38.2 | 369 | 1569 | 32 | |
r: 0:45 | 72 | |||||
0:45.0 | 229 | 1:38.2 | 369 | 1569 | 31 | |
r: 0:45 | 59 | |||||
0:45.0 | 228 | 1:38.6 | 364 | 1553 | 31 | |
r: 0:45 | 102 | |||||
0:45.0 | 229 | 1:38.2 | 369 | 1569 | 31 | |
r: 0:45 | 67 | |||||
0:45.0 | 227 | 1:39.1 | 359 | 1536 | 31 | |
r: 0:45 | 73 | |||||
0:45.0 | 229 | 1:38.2 | 369 | 1569 | 32 | |
r: 0:45 | 63 | |||||
0:45.0 | 228 | 1:38.6 | 364 | 1553 | 31 | |
r: 0:45 | 60 | |||||
0:45.0 | 228 | 1:38.6 | 364 | 1553 | 32 | |
r: 0:45 | 71 | |||||
0:45.0 | 229 | 1:38.2 | 369 | 1569 | 32 | |
r: 0:45 | 66 | |||||
0:45.0 | 230 | 1:37.8 | 374 | 1586 | 32 | |
r: 0:45 | 15 | |||||
r1,572 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.