Rasmus Schjøtt-Bugge v2000m/3:00r...3 row
3,500
Meters
12:30.6
Time
1:47.2
Pace
266
Calories
| Rest Distance | 286 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,786 |
| Overall Time | 18:30.6 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 27 |
| Stroke Count | 329 |
| Drag Factor | 121 |
January 19, 2025 15:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.6 | 3,500 | 1:47.2 | 284 | 1277 | 27 | |
| 7:22.5 | 2,000 | 1:50.6 | 259 | 1189 | 25 | |
| r: 3:00 | 81 | |||||
| 3:30.4 | 1,000 | 1:45.2 | 301 | 1334 | 27 | |
| r: 2:00 | 182 | |||||
| 1:37.7 | 500 | 1:37.7 | 375 | 1591 | 31 | |
| r: 1:00 | 23 | |||||
| r286 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.