Rasmus Schjøtt-Bugge v1:00/1:00r...7 BikeErg
9,398
Meters
16:00.0
Time
1:42.1
Pace
378
Calories
| Rest Distance | 1,766 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 11,164 |
| Overall Time | 23:00.0 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1430 |
| RPM | 81 |
| Revolution Count | 1288 |
| Power/kg | 3.86 |
| Drag Factor | 131 |
December 29, 2024 17:18:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 9,398 | 1:42.1 | 328 | 1430 | 81 | |
| 1:00.0 | 608 | 1:38.6 | 364 | 1553 | 83 | |
| r: 1:00 | 372 | |||||
| 2:00.0 | 1,183 | 1:41.4 | 335 | 1454 | 81 | |
| r: 1:00 | 288 | |||||
| 3:00.0 | 1,745 | 1:43.1 | 319 | 1397 | 80 | |
| r: 1:00 | 291 | |||||
| 4:00.0 | 2,323 | 1:43.3 | 317 | 1392 | 80 | |
| r: 1:00 | 235 | |||||
| 3:00.0 | 1,740 | 1:43.4 | 316 | 1388 | 80 | |
| r: 1:00 | 234 | |||||
| 2:00.0 | 1,179 | 1:41.7 | 332 | 1442 | 81 | |
| r: 1:00 | 286 | |||||
| 1:00.0 | 620 | 1:36.7 | 386 | 1629 | 85 | |
| r: 1:00 | 60 | |||||
| r1,766 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.