Rasmus Schjøtt-Bugge v0:45/0:45r...20 row
4,457
Meters
15:00.0
Time
1:40.9
Pace
355
Calories
Rest Distance | 1,674 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 6,131 |
Overall Time | 30:00.0 |
Average Watts | 340 |
---|---|
Calories Per Hour | 1470 |
Stroke Rate | 28 |
Stroke Count | 430 |
Drag Factor | 131 |
December 15, 2024 17:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 4,457 | 1:40.9 | 340 | 1470 | 28 | |
0:45.0 | 218 | 1:43.2 | 318 | 1395 | 27 | |
r: 0:45 | 81 | |||||
0:45.0 | 221 | 1:41.8 | 332 | 1441 | 28 | |
r: 0:45 | 113 | |||||
0:45.0 | 221 | 1:41.8 | 332 | 1441 | 28 | |
r: 0:45 | 94 | |||||
0:45.0 | 221 | 1:41.8 | 332 | 1441 | 28 | |
r: 0:45 | 84 | |||||
0:45.0 | 221 | 1:41.8 | 332 | 1441 | 28 | |
r: 0:45 | 53 | |||||
0:45.0 | 221 | 1:41.8 | 332 | 1441 | 28 | |
r: 0:45 | 85 | |||||
0:45.0 | 221 | 1:41.8 | 332 | 1441 | 28 | |
r: 0:45 | 96 | |||||
0:45.0 | 222 | 1:41.3 | 336 | 1457 | 28 | |
r: 0:45 | 87 | |||||
0:45.0 | 221 | 1:41.8 | 332 | 1441 | 28 | |
r: 0:45 | 104 | |||||
0:45.0 | 222 | 1:41.3 | 336 | 1457 | 28 | |
r: 0:45 | 90 | |||||
0:45.0 | 223 | 1:40.8 | 341 | 1472 | 28 | |
r: 0:45 | 76 | |||||
0:45.0 | 223 | 1:40.8 | 341 | 1472 | 29 | |
r: 0:45 | 84 | |||||
0:45.0 | 223 | 1:40.8 | 341 | 1472 | 29 | |
r: 0:45 | 102 | |||||
0:45.0 | 223 | 1:40.8 | 341 | 1472 | 29 | |
r: 0:45 | 65 | |||||
0:45.0 | 223 | 1:40.8 | 341 | 1472 | 28 | |
r: 0:45 | 95 | |||||
0:45.0 | 223 | 1:40.8 | 341 | 1472 | 29 | |
r: 0:45 | 90 | |||||
0:45.0 | 223 | 1:40.8 | 341 | 1472 | 28 | |
r: 0:45 | 82 | |||||
0:45.0 | 224 | 1:40.4 | 345 | 1488 | 29 | |
r: 0:45 | 95 | |||||
0:45.0 | 228 | 1:38.6 | 364 | 1553 | 31 | |
r: 0:45 | 77 | |||||
0:45.0 | 235 | 1:35.7 | 399 | 1672 | 33 | |
r: 0:45 | 21 | |||||
r1,674 |
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Workout Graph

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