Rasmus Schjøtt-Bugge v750m/2:00r...5 SkiErg
3,750
Meters
13:42.4
Time
1:49.6
Pace
275
Calories
| Rest Distance | 192 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,942 |
| Overall Time | 23:42.4 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 48 |
| Stroke Count | 666 |
| Drag Factor | 112 |
July 13, 2024 16:49:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:42.4 | 3,750 | 1:49.6 | 265 | 1213 | 48 | |
| 2:44.7 | 750 | 1:49.8 | 264 | 1209 | 47 | |
| r: 2:00 | 38 | |||||
| 2:44.9 | 750 | 1:49.9 | 263 | 1206 | 48 | |
| r: 2:00 | 46 | |||||
| 2:44.8 | 750 | 1:49.8 | 264 | 1208 | 49 | |
| r: 2:00 | 44 | |||||
| 2:44.8 | 750 | 1:49.8 | 264 | 1208 | 50 | |
| r: 2:00 | 50 | |||||
| 2:43.2 | 750 | 1:48.8 | 272 | 1235 | 50 | |
| r: 2:00 | 14 | |||||
| r192 |
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Workout Graph
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