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Rasmus Schjøtt-Bugge v0:45/0:45r...20 SkiErg

4,341

Meters

15:00.0

Time

1:43.6

Pace

339

Calories

Rest Distance598
Rest Time15:00.0
Overall Distance4,939
Overall Time30:00.0
Average Watts314
Calories Per Hour1381
Stroke Rate54
Stroke Count913
Drag Factor111

May 31, 2024 10:49:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,341 1:43.6 314 1381 54
0:45.0 216 1:44.1 310 1365 55
r: 0:45 28
0:45.0 217 1:43.6 314 1380 55
r: 0:45 26
0:45.0 215 1:44.6 305 1350 53
r: 0:45 41
0:45.0 217 1:43.6 314 1380 53
r: 0:45 27
0:45.0 219 1:42.7 323 1410 53
r: 0:45 36
0:45.0 216 1:44.1 310 1365 53
r: 0:45 32
0:45.0 216 1:44.1 310 1365 55
r: 0:45 24
0:45.0 218 1:43.2 318 1395 55
r: 0:45 34
0:45.0 217 1:43.6 314 1380 55
r: 0:45 29
0:45.0 217 1:43.6 314 1380 53
r: 0:45 24
0:45.0 216 1:44.1 310 1365 53
r: 0:45 29
0:45.0 217 1:43.6 314 1380 55
r: 0:45 36
0:45.0 218 1:43.2 318 1395 55
r: 0:45 31
0:45.0 216 1:44.1 310 1365 55
r: 0:45 31
0:45.0 217 1:43.6 314 1380 53
r: 0:45 30
0:45.0 217 1:43.6 314 1380 55
r: 0:45 27
0:45.0 215 1:44.6 305 1350 55
r: 0:45 28
0:45.0 217 1:43.6 314 1380 53
r: 0:45 36
0:45.0 218 1:43.2 318 1395 55
r: 0:45 32
0:45.0 223 1:40.8 341 1472 57
r: 0:45 17
r598

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Workout Graph

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