Rasmus Schjøtt-Bugge v3:00/2:00r...5 SkiErg
5,164
Meters
19:00.0
Time
1:50.3
Pace
375
Calories
| Rest Distance | 127 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,291 |
| Overall Time | 29:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 49 |
| Stroke Count | 924 |
| Drag Factor | 113 |
May 27, 2024 13:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 5,164 | 1:50.3 | 260 | 1195 | 49 | |
| 3:00.0 | 828 | 1:48.6 | 273 | 1237 | 50 | |
| r: 2:00 | 14 | |||||
| 4:00.0 | 1,094 | 1:49.6 | 265 | 1212 | 49 | |
| r: 2:00 | 21 | |||||
| 5:00.0 | 1,353 | 1:50.8 | 257 | 1183 | 49 | |
| r: 2:00 | 35 | |||||
| 4:00.0 | 1,072 | 1:51.9 | 250 | 1158 | 48 | |
| r: 2:00 | 40 | |||||
| 3:00.0 | 816 | 1:50.2 | 261 | 1197 | 49 | |
| r: 2:00 | 17 | |||||
| r127 |
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Workout Graph
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