Rasmus Schjøtt-Bugge v1:00/1:00r...12 SkiErg
3,473
Meters
12:00.0
Time
1:43.6
Pace
268
Calories
| Rest Distance | 327 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,800 |
| Overall Time | 24:00.0 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1381 |
| Stroke Rate | 54 |
| Stroke Count | 655 |
| Drag Factor | 117 |
February 15, 2024 13:16:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,473 | 1:43.6 | 314 | 1381 | 54 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 53 | |
| r: 1:00 | 28 | |||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 53 | |
| r: 1:00 | 23 | |||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 53 | |
| r: 1:00 | 21 | |||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 54 | |
| r: 1:00 | 20 | |||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 53 | |
| r: 1:00 | 28 | |||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 54 | |
| r: 1:00 | 19 | |||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 55 | |
| r: 1:00 | 28 | |||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 56 | |
| r: 1:00 | 27 | |||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 56 | |
| r: 1:00 | 42 | |||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 55 | |
| r: 1:00 | 33 | |||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 56 | |
| r: 1:00 | 35 | |||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 57 | |
| r: 1:00 | 23 | |||||
| r327 |
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Workout Graph
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