Rasmus Schjøtt-Bugge v1:00/2:00r...5 SkiErg

4,186

Meters

15:00.0

Time

1:47.5

Pace

315

Calories

Rest Distance198
Rest Time10:00.0
Overall Distance4,384
Overall Time25:00.0
Average Watts282
Calories Per Hour1269
Stroke Rate51
Stroke Count774
Drag Factor163

September 27, 2023 12:04:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,186 1:47.5 282 1269 51
1:00.0 286 1:44.8 303 1343 53
r: 2:00 68
2:00.0 566 1:46.0 294 1311 52
r: 2:00 46
3:00.0 847 1:46.2 292 1304 51
r: 2:00 23
4:00.0 1,110 1:48.1 277 1253 51
r: 2:00 43
5:00.0 1,377 1:48.9 271 1231 52
r: 2:00 18
r198

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Workout Graph

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