Rasmus Schjøtt-Bugge v5:00/2:00r...5 row
5,896
Meters
21:00.0
Time
1:46.8
Pace
448
Calories
| Rest Distance | 179 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,075 |
| Overall Time | 31:00.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 26 |
| Stroke Count | 561 |
| Drag Factor | 118 |
June 22, 2023 13:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,896 | 1:46.8 | 287 | 1287 | 26 | |
| 5:00.0 | 1,424 | 1:45.3 | 299 | 1330 | 26 | |
| r: 2:00 | 45 | |||||
| 4:00.0 | 1,139 | 1:45.3 | 299 | 1330 | 27 | |
| r: 2:00 | 52 | |||||
| 3:00.0 | 848 | 1:46.1 | 293 | 1307 | 27 | |
| r: 2:00 | 24 | |||||
| 4:00.0 | 1,115 | 1:47.6 | 281 | 1266 | 27 | |
| r: 2:00 | 44 | |||||
| 5:00.0 | 1,370 | 1:49.4 | 267 | 1217 | 26 | |
| r: 2:00 | 14 | |||||
| r179 |
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Workout Graph
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