Rasmus Schjøtt-Bugge v1:00/2:00r...9 SkiErg
6,995
Meters
25:00.0
Time
1:47.2
Pace
529
Calories
| Rest Distance | 397 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 7,392 |
| Overall Time | 43:00.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 54 |
| Stroke Count | 1340 |
| Drag Factor | 111 |
May 15, 2023 11:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,995 | 1:47.2 | 284 | 1277 | 54 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 53 | |
| r: 2:00 | 42 | |||||
| 2:00.0 | 569 | 1:45.4 | 299 | 1327 | 53 | |
| r: 2:00 | 48 | |||||
| 3:00.0 | 847 | 1:46.2 | 292 | 1304 | 53 | |
| r: 2:00 | 51 | |||||
| 4:00.0 | 1,120 | 1:47.1 | 285 | 1279 | 53 | |
| r: 2:00 | 72 | |||||
| 5:00.0 | 1,382 | 1:48.5 | 274 | 1242 | 53 | |
| r: 2:00 | 52 | |||||
| 4:00.0 | 1,108 | 1:48.3 | 276 | 1248 | 53 | |
| r: 2:00 | 28 | |||||
| 3:00.0 | 830 | 1:48.4 | 275 | 1244 | 55 | |
| r: 2:00 | 42 | |||||
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 56 | |
| r: 2:00 | 40 | |||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 60 | |
| r: 2:00 | 22 | |||||
| r397 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.