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Rasmus Schjøtt-Bugge v25c/1:00r...12 row

3,203

Meters

9:58.4

Time

1:33.4

Pace

300

Calories

Rest Distance1,102
Rest Time12:00.0
Overall Distance4,305
Overall Time21:58.4
Average Watts429
Calories Per Hour1777
Stroke Rate33
Stroke Count333
Drag Factor126

March 05, 2023 16:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:58.4 3,203 1:33.4 429 1777 33
0:52.0 273 1:35.2 405 1694 33
r: 1:00 122
0:49.6 266 1:33.2 432 1786 33
r: 1:00 114
0:50.2 268 1:33.6 426 1766 32
r: 1:00 71
0:50.0 267 1:33.6 426 1767 32
r: 1:00 73
0:49.6 266 1:33.2 432 1786 33
r: 1:00 113
0:49.9 267 1:33.4 429 1776 34
r: 1:00 84
0:50.6 269 1:34.0 421 1747 33
r: 1:00 116
0:49.7 267 1:33.0 434 1794 34
r: 1:00 94
0:49.9 267 1:33.4 429 1776 34
r: 1:00 104
0:49.7 267 1:33.0 434 1794 34
r: 1:00 90
0:49.8 267 1:33.2 432 1785 34
r: 1:00 98
0:47.4 259 1:31.5 457 1872 35
r: 1:00 23
r1,102

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