Rasmus Schjøtt-Bugge v1000m/2:00r...6 row
6,000
Meters
20:37.8
Time
1:43.1
Pace
477
Calories
| Rest Distance | 667 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,667 |
| Overall Time | 32:37.8 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 28 |
| Stroke Count | 592 |
| Drag Factor | 113 |
February 03, 2023 15:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.8 | 6,000 | 1:43.1 | 319 | 1397 | 28 | |
| 3:24.8 | 1,000 | 1:42.4 | 326 | 1421 | 28 | |
| r: 2:00 | 183 | |||||
| 3:25.0 | 1,000 | 1:42.5 | 325 | 1418 | 28 | |
| r: 2:00 | 98 | |||||
| 3:25.6 | 1,000 | 1:42.8 | 322 | 1408 | 28 | |
| r: 2:00 | 159 | |||||
| 3:26.9 | 1,000 | 1:43.4 | 316 | 1388 | 29 | |
| r: 2:00 | 102 | |||||
| 3:29.2 | 1,000 | 1:44.6 | 306 | 1352 | 29 | |
| r: 2:00 | 104 | |||||
| 3:26.3 | 1,000 | 1:43.1 | 319 | 1397 | 30 | |
| r: 2:00 | 21 | |||||
| r667 |
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Workout Graph
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