Rasmus Schjøtt-Bugge v20c/2:00r...5 SkiErg
3,846
Meters
13:31.7
Time
1:45.5
Pace
300
Calories
| Rest Distance | 123 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,969 |
| Overall Time | 23:31.7 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 55 |
| Stroke Count | 744 |
| Drag Factor | 101 |
January 25, 2023 11:15:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:31.7 | 3,846 | 1:45.5 | 298 | 1325 | 55 | |
| 0:51.2 | 248 | 1:43.2 | 318 | 1395 | 54 | |
| r: 2:00 | 24 | |||||
| 1:42.4 | 497 | 1:43.0 | 320 | 1401 | 54 | |
| r: 2:00 | 20 | |||||
| 2:37.7 | 757 | 1:44.1 | 310 | 1365 | 56 | |
| r: 2:00 | 29 | |||||
| 3:35.2 | 1,023 | 1:45.1 | 301 | 1335 | 56 | |
| r: 2:00 | 31 | |||||
| 4:45.2 | 1,322 | 1:47.8 | 279 | 1259 | 55 | |
| r: 2:00 | 19 | |||||
| r123 |
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Workout Graph
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