Rasmus Schjøtt-Bugge v2:00/2:00r...5 row
4,139
Meters
14:00.0
Time
1:41.4
Pace
336
Calories
| Rest Distance | 812 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,951 |
| Overall Time | 24:00.0 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1452 |
| Stroke Rate | 29 |
| Stroke Count | 409 |
| Drag Factor | 121 |
December 16, 2022 15:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 4,139 | 1:41.4 | 335 | 1452 | 29 | |
| 2:00.0 | 592 | 1:41.3 | 336 | 1457 | 29 | |
| r: 2:00 | 230 | |||||
| 3:00.0 | 885 | 1:41.6 | 333 | 1445 | 29 | |
| r: 2:00 | 193 | |||||
| 4:00.0 | 1,178 | 1:41.8 | 331 | 1439 | 29 | |
| r: 2:00 | 190 | |||||
| 3:00.0 | 887 | 1:41.4 | 335 | 1453 | 30 | |
| r: 2:00 | 178 | |||||
| 2:00.0 | 598 | 1:40.3 | 347 | 1492 | 31 | |
| r: 2:00 | 21 | |||||
| r812 |
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Workout Graph
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