Rasmus Schjøtt-Bugge v1500m/2:00r...4 row
6,000
Meters
20:52.2
Time
1:44.3
Pace
470
Calories
| Rest Distance | 335 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,335 |
| Overall Time | 28:52.2 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 27 |
| Stroke Count | 574 |
| Drag Factor | 125 |
October 15, 2022 16:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.2 | 6,000 | 1:44.3 | 308 | 1360 | 27 | |
| 5:11.6 | 1,500 | 1:43.8 | 312 | 1374 | 27 | |
| r: 2:00 | 90 | |||||
| 5:11.6 | 1,500 | 1:43.8 | 312 | 1374 | 27 | |
| r: 2:00 | 114 | |||||
| 5:12.6 | 1,500 | 1:44.2 | 309 | 1364 | 28 | |
| r: 2:00 | 108 | |||||
| 5:16.3 | 1,500 | 1:45.4 | 299 | 1327 | 28 | |
| r: 2:00 | 23 | |||||
| r335 |
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Workout Graph
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