Rasmus Schjøtt-Bugge v3000m/3:00r...2 SkiErg
5,709
Meters
20:59.3
Time
1:50.2
Pace
418
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,759 |
| Overall Time | 26:59.3 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 52 |
| Stroke Count | 1082 |
| Drag Factor | 98 |
September 06, 2022 12:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.3 | 5,709 | 1:50.2 | 261 | 1197 | 52 | |
| 10:59.3 | 3,000 | 1:49.8 | 264 | 1207 | 51 | |
| r: 3:00 | 35 | |||||
| 10:00.0 | 2,709 | 1:50.7 | 258 | 1186 | 53 | |
| r: 3:00 | 15 | |||||
| r50 |
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Workout Graph
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