Rasmus Schjøtt-Bugge 4x20c/2:00r SkiErg
849
Meters
2:37.5
Time
1:32.7
Pace
80
Calories
| Rest Distance | 138 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 987 |
| Overall Time | 8:37.5 |
| Average Watts | 439 |
|---|---|
| Calories Per Hour | 1809 |
| Stroke Rate | 67 |
| Stroke Count | 176 |
| Drag Factor | 122 |
August 26, 2022 09:58:24
Workout
SkiErg
Workout Type
Interval:Calorie
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:37.5 | 849 | 1:32.7 | 439 | 1809 | 67 | |
| 0:40.4 | 216 | 1:33.5 | 428 | 1772 | 64 | |
| 0:40.0 | 214 | 1:33.4 | 429 | 1775 | 66 | |
| 0:38.2 | 209 | 1:31.3 | 459 | 1878 | 69 | |
| 0:38.9 | 211 | 1:32.1 | 447 | 1837 | 71 | |
| r138 |
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Workout Graph
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