Rasmus Schjøtt-Bugge v1:00/1:00r...10 BikeErg
6,186
Meters
10:00.0
Time
1:36.9
Pace
266
Calories
| Rest Distance | 2,743 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,929 |
| Overall Time | 20:00.0 |
| Average Watts | 384 |
|---|---|
| Calories Per Hour | 1620 |
| RPM | 83 |
| Revolution Count | 837 |
| Power/kg | 4.52 |
| Drag Factor | 107 |
August 21, 2022 15:30:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 6,186 | 1:36.9 | 384 | 1620 | 83 | |
| 1:00.0 | 604 | 1:39.3 | 357 | 1528 | 81 | |
| r: 1:00 | 347 | |||||
| 1:00.0 | 621 | 1:36.6 | 388 | 1635 | 84 | |
| r: 1:00 | 341 | |||||
| 1:00.0 | 621 | 1:36.6 | 388 | 1635 | 84 | |
| r: 1:00 | 317 | |||||
| 1:00.0 | 617 | 1:37.2 | 381 | 1609 | 83 | |
| r: 1:00 | 309 | |||||
| 1:00.0 | 618 | 1:37.0 | 382 | 1616 | 84 | |
| r: 1:00 | 281 | |||||
| 1:00.0 | 620 | 1:36.7 | 386 | 1629 | 84 | |
| r: 1:00 | 281 | |||||
| 1:00.0 | 619 | 1:36.9 | 384 | 1622 | 84 | |
| r: 1:00 | 287 | |||||
| 1:00.0 | 618 | 1:37.0 | 382 | 1616 | 84 | |
| r: 1:00 | 283 | |||||
| 1:00.0 | 620 | 1:36.7 | 386 | 1629 | 84 | |
| r: 1:00 | 259 | |||||
| 1:00.0 | 629 | 1:35.3 | 403 | 1687 | 85 | |
| r: 1:00 | 38 | |||||
| r2,743 |
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Workout Graph
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