Rasmus Schjøtt-Bugge 11x1:00/1:06r row
3,278
Meters
11:00.0
Time
1:40.6
Pace
264
Calories
| Rest Distance | 1,331 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 4,609 |
| Overall Time | 22:00.0 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| Stroke Rate | 30 |
| Stroke Count | 443 |
| Drag Factor | 145 |
July 05, 2018 19:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 3,278 | 1:40.6 | 343 | 1480 | 30 | |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 29 | |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 30 | |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 30 | |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 30 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 30 | |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 31 | |
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 31 | |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 30 | |
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 31 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 32 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 31 | |
| r1,331 |
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Workout Graph
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