Rasmus Schjøtt-Bugge v6:00/1:00r...6 row
5,656
Meters
21:00.0
Time
1:51.3
Pace
416
Calories
| Rest Distance | 341 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,997 |
| Overall Time | 27:00.0 |
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 26 |
| Stroke Count | 541 |
| Drag Factor | 113 |
October 10, 2025 15:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,656 | 1:51.3 | 253 | 1171 | 26 | |
| 6:00.0 | 1,612 | 1:51.6 | 251 | 1165 | 25 | |
| r: 1:00 | 61 | |||||
| 5:00.0 | 1,339 | 1:52.0 | 249 | 1156 | 25 | |
| r: 1:00 | 56 | |||||
| 4:00.0 | 1,072 | 1:51.9 | 250 | 1158 | 26 | |
| r: 1:00 | 49 | |||||
| 3:00.0 | 800 | 1:52.5 | 246 | 1146 | 26 | |
| r: 1:00 | 83 | |||||
| 2:00.0 | 546 | 1:49.8 | 264 | 1207 | 27 | |
| r: 1:00 | 77 | |||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 29 | |
| r: 1:00 | 15 | |||||
| r341 |
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Workout Graph
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