Rasmus Schjøtt-Bugge v5:00/2:00r...5 row
5,604
Meters
21:00.0
Time
1:52.4
Pace
399
Calories
| Rest Distance | 452 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,056 |
| Overall Time | 31:00.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 110 |
October 03, 2025 15:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,604 | 1:52.4 | 246 | 1147 | 26 | |
| 5:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 25 | |
| r: 2:00 | 121 | |||||
| 4:00.0 | 1,076 | 1:51.5 | 252 | 1168 | 26 | |
| r: 2:00 | 123 | |||||
| 3:00.0 | 807 | 1:51.5 | 252 | 1168 | 26 | |
| r: 2:00 | 114 | |||||
| 4:00.0 | 1,057 | 1:53.5 | 239 | 1123 | 26 | |
| r: 2:00 | 81 | |||||
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 27 | |
| r: 2:00 | 13 | |||||
| r452 |
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Workout Graph
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