Rasmus Schjøtt-Bugge v1:00/1:00r...7 row
4,853
Meters
17:30.0
Time
1:48.1
Pace
370
Calories
| Rest Distance | 1,128 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 5,981 |
| Overall Time | 35:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 27 |
| Stroke Count | 473 |
| Drag Factor | 122 |
September 21, 2025 12:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.0 | 4,853 | 1:48.1 | 276 | 1251 | 27 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 28 | |
| r: 1:00 | 114 | |||||
| 1:30.0 | 429 | 1:44.8 | 303 | 1343 | 29 | |
| r: 1:30 | 166 | |||||
| 2:00.0 | 570 | 1:45.2 | 300 | 1332 | 28 | |
| r: 2:00 | 184 | |||||
| 2:30.0 | 708 | 1:45.9 | 294 | 1313 | 28 | |
| r: 2:30 | 121 | |||||
| 3:00.0 | 824 | 1:49.2 | 269 | 1224 | 26 | |
| r: 3:00 | 255 | |||||
| 3:30.0 | 963 | 1:49.0 | 270 | 1229 | 27 | |
| r: 3:30 | 273 | |||||
| 4:00.0 | 1,073 | 1:51.8 | 250 | 1161 | 26 | |
| r: 4:00 | 15 | |||||
| r1,128 |
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Workout Graph
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