Rasmus Schjøtt-Bugge v750m/2:00r...5 SkiErg
3,750
Meters
14:12.3
Time
1:53.6
Pace
263
Calories
| Rest Distance | 222 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,972 |
| Overall Time | 24:12.3 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 49 |
| Stroke Count | 752 |
| Drag Factor | 103 |
September 04, 2025 12:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:12.3 | 3,750 | 1:53.6 | 238 | 1120 | 49 | |
| 2:45.8 | 750 | 1:50.5 | 259 | 1191 | 50 | |
| r: 2:00 | 76 | |||||
| 2:47.7 | 750 | 1:51.8 | 250 | 1161 | 50 | |
| r: 2:00 | 67 | |||||
| 2:48.8 | 750 | 1:52.5 | 246 | 1145 | 50 | |
| r: 2:00 | 34 | |||||
| 2:59.1 | 750 | 1:59.4 | 206 | 1007 | 47 | |
| r: 2:00 | 25 | |||||
| 2:50.9 | 750 | 1:53.9 | 237 | 1114 | 50 | |
| r: 2:00 | 20 | |||||
| r222 |
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Workout Graph
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