Rasmus Schjøtt-Bugge v4:00/2:00r...7 BikeErg
10,622
Meters
19:00.0
Time
1:47.3
Pace
401
Calories
| Rest Distance | 3,550 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 14,172 |
| Overall Time | 33:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| RPM | 81 |
| Revolution Count | 1555 |
| Power/kg | 3.33 |
| Drag Factor | 104 |
August 15, 2025 16:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:00.0 | 10,622 | 1:47.3 | 283 | 1274 | 81 | |
| 4:00.0 | 2,191 | 1:49.5 | 266 | 1216 | 81 | |
| r: 2:00 | 595 | |||||
| 3:00.0 | 1,676 | 1:47.3 | 283 | 1272 | 82 | |
| r: 2:00 | 465 | |||||
| 2:00.0 | 1,136 | 1:45.6 | 297 | 1321 | 83 | |
| r: 2:00 | 613 | |||||
| 1:00.0 | 587 | 1:42.2 | 328 | 1427 | 79 | |
| r: 2:00 | 600 | |||||
| 2:00.0 | 1,141 | 1:45.1 | 301 | 1335 | 84 | |
| r: 2:00 | 353 | |||||
| 3:00.0 | 1,676 | 1:47.3 | 283 | 1272 | 82 | |
| r: 2:00 | 535 | |||||
| 4:00.0 | 2,215 | 1:48.3 | 275 | 1246 | 82 | |
| r: 2:00 | 389 | |||||
| r3,550 |
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Workout Graph
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