Rasmus Schjøtt-Bugge v8:00/3:00r...4 row
5,346
Meters
20:00.0
Time
1:52.2
Pace
382
Calories
| Rest Distance | 604 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,950 |
| Overall Time | 32:00.0 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 25 |
| Stroke Count | 490 |
| Drag Factor | 113 |
August 06, 2025 16:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,346 | 1:52.2 | 248 | 1152 | 25 | |
| 8:00.0 | 2,127 | 1:52.8 | 244 | 1138 | 24 | |
| r: 3:00 | 209 | |||||
| 6:00.0 | 1,602 | 1:52.3 | 247 | 1149 | 24 | |
| r: 3:00 | 203 | |||||
| 4:00.0 | 1,072 | 1:51.9 | 250 | 1158 | 26 | |
| r: 3:00 | 177 | |||||
| 2:00.0 | 545 | 1:50.0 | 262 | 1202 | 27 | |
| r: 3:00 | 15 | |||||
| r604 |
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Workout Graph
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