Rasmus Schjøtt-Bugge v5:00/2:00r...5 row
4,052
Meters
15:00.0
Time
1:51.0
Pace
293
Calories
| Rest Distance | 646 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,698 |
| Overall Time | 25:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 27 |
| Stroke Count | 392 |
| Drag Factor | 108 |
July 02, 2025 15:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,052 | 1:51.0 | 256 | 1179 | 27 | |
| 5:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 25 | |
| r: 2:00 | 168 | |||||
| 4:00.0 | 1,072 | 1:51.9 | 250 | 1158 | 26 | |
| r: 2:00 | 124 | |||||
| 3:00.0 | 811 | 1:50.9 | 256 | 1181 | 27 | |
| r: 2:00 | 176 | |||||
| 2:00.0 | 552 | 1:48.6 | 273 | 1237 | 28 | |
| r: 2:00 | 160 | |||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 30 | |
| r: 2:00 | 18 | |||||
| r646 |
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Workout Graph
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