Rasmus Schjøtt-Bugge v2000m/1:00r...4 BikeErg
8,000
Meters
14:21.4
Time
1:47.6
Pace
300
Calories
| Rest Distance | 898 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,898 |
| Overall Time | 18:21.4 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| RPM | 84 |
| Revolution Count | 1216 |
| Power/kg | 3.29 |
| Drag Factor | 96 |
June 08, 2025 11:57:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:21.4 | 8,000 | 1:47.6 | 280 | 1264 | 84 | |
| 3:35.0 | 2,000 | 1:47.5 | 282 | 1269 | 85 | |
| r: 1:00 | 291 | |||||
| 3:35.3 | 2,000 | 1:47.6 | 281 | 1265 | 85 | |
| r: 1:00 | 279 | |||||
| 3:35.9 | 2,000 | 1:47.9 | 278 | 1257 | 84 | |
| r: 1:00 | 267 | |||||
| 3:35.2 | 2,000 | 1:47.6 | 281 | 1266 | 85 | |
| r: 1:00 | 61 | |||||
| r898 |
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Workout Graph
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