Rasmus Schjøtt-Bugge v1:00/2:00r...5 row
3,415
Meters
13:00.0
Time
1:54.2
Pace
239
Calories
| Rest Distance | 1,341 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,756 |
| Overall Time | 23:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 24 |
| Stroke Count | 311 |
| Drag Factor | 124 |
April 21, 2025 14:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,415 | 1:54.2 | 235 | 1108 | 24 | |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 24 | |
| r: 2:00 | 448 | |||||
| 3:00.0 | 782 | 1:55.0 | 230 | 1090 | 24 | |
| r: 2:00 | 404 | |||||
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 24 | |
| r: 2:00 | 89 | |||||
| 3:00.0 | 793 | 1:53.4 | 239 | 1123 | 24 | |
| r: 2:00 | 386 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 25 | |
| r: 2:00 | 14 | |||||
| r1,341 |
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Workout Graph
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