Rasmus Schjøtt-Bugge v1500m/2:00r...5 BikeErg
7,500
Meters
13:55.0
Time
1:51.3
Pace
271
Calories
| Rest Distance | 1,814 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,314 |
| Overall Time | 23:55.0 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| RPM | 87 |
| Revolution Count | 1219 |
| Power/kg | 2.99 |
| Drag Factor | 90 |
March 30, 2025 15:18:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:55.0 | 7,500 | 1:51.3 | 254 | 1172 | 87 | |
| 2:39.8 | 1,500 | 1:46.5 | 289 | 1296 | 87 | |
| r: 2:00 | 403 | |||||
| 2:47.4 | 1,500 | 1:51.6 | 252 | 1166 | 88 | |
| r: 2:00 | 428 | |||||
| 2:47.8 | 1,500 | 1:51.8 | 250 | 1160 | 88 | |
| r: 2:00 | 399 | |||||
| 2:50.3 | 1,500 | 1:53.5 | 239 | 1123 | 87 | |
| r: 2:00 | 473 | |||||
| 2:49.8 | 1,500 | 1:53.2 | 241 | 1130 | 87 | |
| r: 2:00 | 111 | |||||
| r1,814 |
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Workout Graph
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