Rasmus Schjøtt-Bugge v0:45/0:45r...20 row
4,564
Meters
15:00.0
Time
1:38.5
Pace
379
Calories
Rest Distance | 1,801 |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 6,365 |
Overall Time | 30:00.0 |
Average Watts | 365 |
---|---|
Calories Per Hour | 1556 |
Stroke Rate | 31 |
Stroke Count | 468 |
Drag Factor | 147 |
March 29, 2025 15:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 4,564 | 1:38.5 | 365 | 1556 | 31 | |
0:45.0 | 222 | 1:41.3 | 336 | 1457 | 29 | |
r: 0:45 | 120 | |||||
0:45.0 | 226 | 1:39.5 | 355 | 1520 | 29 | |
r: 0:45 | 105 | |||||
0:45.0 | 228 | 1:38.6 | 364 | 1553 | 29 | |
r: 0:45 | 106 | |||||
0:45.0 | 228 | 1:38.6 | 364 | 1553 | 31 | |
r: 0:45 | 55 | |||||
0:45.0 | 228 | 1:38.6 | 364 | 1553 | 31 | |
r: 0:45 | 117 | |||||
0:45.0 | 230 | 1:37.8 | 374 | 1586 | 31 | |
r: 0:45 | 105 | |||||
0:45.0 | 228 | 1:38.6 | 364 | 1553 | 31 | |
r: 0:45 | 103 | |||||
0:45.0 | 229 | 1:38.2 | 369 | 1569 | 31 | |
r: 0:45 | 106 | |||||
0:45.0 | 229 | 1:38.2 | 369 | 1569 | 31 | |
r: 0:45 | 79 | |||||
0:45.0 | 228 | 1:38.6 | 364 | 1553 | 31 | |
r: 0:45 | 49 | |||||
0:45.0 | 229 | 1:38.2 | 369 | 1569 | 32 | |
r: 0:45 | 94 | |||||
0:45.0 | 229 | 1:38.2 | 369 | 1569 | 32 | |
r: 0:45 | 106 | |||||
0:45.0 | 228 | 1:38.6 | 364 | 1553 | 32 | |
r: 0:45 | 109 | |||||
0:45.0 | 229 | 1:38.2 | 369 | 1569 | 32 | |
r: 0:45 | 99 | |||||
0:45.0 | 230 | 1:37.8 | 374 | 1586 | 32 | |
r: 0:45 | 50 | |||||
0:45.0 | 227 | 1:39.1 | 359 | 1536 | 32 | |
r: 0:45 | 91 | |||||
0:45.0 | 229 | 1:38.2 | 369 | 1569 | 32 | |
r: 0:45 | 91 | |||||
0:45.0 | 228 | 1:38.6 | 364 | 1553 | 32 | |
r: 0:45 | 100 | |||||
0:45.0 | 228 | 1:38.6 | 364 | 1553 | 32 | |
r: 0:45 | 99 | |||||
0:45.0 | 231 | 1:37.4 | 379 | 1603 | 33 | |
r: 0:45 | 17 | |||||
r1,801 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.