Rasmus Schjøtt-Bugge v20c/2:00r...5 row
3,848
Meters
13:40.3
Time
1:46.5
Pace
300
Calories
| Rest Distance | 978 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,826 |
| Overall Time | 23:40.3 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 26 |
| Stroke Count | 368 |
| Drag Factor | 125 |
March 28, 2025 15:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.3 | 3,848 | 1:46.5 | 289 | 1294 | 26 | |
| 0:51.5 | 248 | 1:43.8 | 313 | 1376 | 27 | |
| r: 2:00 | 406 | |||||
| 1:42.6 | 495 | 1:43.6 | 314 | 1382 | 27 | |
| r: 2:00 | 192 | |||||
| 2:35.6 | 747 | 1:44.1 | 310 | 1366 | 27 | |
| r: 2:00 | 140 | |||||
| 3:39.3 | 1,028 | 1:46.6 | 288 | 1292 | 27 | |
| r: 2:00 | 222 | |||||
| 4:51.4 | 1,329 | 1:49.6 | 266 | 1214 | 26 | |
| r: 2:00 | 18 | |||||
| r978 |
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Workout Graph
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