Kevin Sands 9656m row
9,656
Meters
45:43.1
Time
2:22.0
Pace
547
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 1243 |
| Drag Factor | 104 |
March 02, 2025 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:43.1 | 9,656 | 2:22.0 | 122 | 720 | 27 |
| 9:24.6 | 2,000 | 2:21.1 | 124 | 728 | 27 |
| 9:26.6 | 4,000 | 2:21.6 | 123 | 723 | 27 |
| 9:30.5 | 6,000 | 2:22.6 | 121 | 715 | 27 |
| 9:30.4 | 8,000 | 2:22.6 | 121 | 715 | 27 |
| 7:51.0 | 9,656 | 2:22.2 | 122 | 718 | 28 |
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Workout Graph
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