Kevin Sands 9:01 row
1,449
Meters
9:01.8
Time
3:06.9
Pace
101
Calories
141
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 0 |
February 09, 2025 11:26:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: Ramp Test