Kevin Sands 15:00 row
3,691
Meters
15:00.0
Time
2:01.9
Pace
237
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 31 |
| Stroke Count | 464 |
| Drag Factor | 101 |
November 19, 2023 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,691 | 2:01.9 | 193 | 964 | 31 |
| 2:00.0 | 493 | 2:01.7 | 194 | 968 | 31 |
| 4:00.0 | 491 | 2:02.1 | 192 | 960 | 31 |
| 6:00.0 | 496 | 2:00.9 | 198 | 980 | 32 |
| 8:00.0 | 501 | 1:59.7 | 204 | 1001 | 31 |
| 10:00.0 | 502 | 1:59.5 | 205 | 1005 | 32 |
| 12:00.0 | 477 | 2:05.7 | 176 | 905 | 30 |
| 14:00.0 | 486 | 2:03.4 | 186 | 940 | 31 |
| 15:00.0 | 245 | 2:02.4 | 191 | 956 | 31 |
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Workout Graph
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