Kevin Sands 1809m row
1,809
Meters
7:22.8
Time
2:02.3
Pace
116
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 30 |
| Stroke Count | 224 |
| Drag Factor | 104 |
October 15, 2023 10:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.8 | 1,809 | 2:02.3 | 191 | 957 | 30 |
| 1:38.7 | 400 | 2:03.3 | 186 | 941 | 30 |
| 1:37.7 | 800 | 2:02.1 | 192 | 961 | 31 |
| 1:37.7 | 1,200 | 2:02.1 | 192 | 961 | 30 |
| 1:37.9 | 1,600 | 2:02.3 | 191 | 957 | 31 |
| 0:50.7 | 1,809 | 2:01.2 | 196 | 975 | 31 |
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Workout Graph
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