Kevin Sands 20:12 row
5,022
Meters
20:12.5
Time
2:00.7
Pace
329
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 28 |
| Stroke Count | 610 |
| Drag Factor | 100 |
August 26, 2023 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.5 | 5,022 | 2:00.7 | 199 | 984 | 28 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 30 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 30 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 30 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 31 |
| 20:12.5 | 50 | 2:05.0 | 179 | 916 | 19 |
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Workout Graph
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