Kevin Sands 500m row
500
Meters
2:05.7
Time
2:05.7
Pace
30
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
| Drag Factor | 102 |
September 28, 2022 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:05.7 | 500 | 2:05.7 | 176 | 906 | 28 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 28 |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 29 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 29 |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 29 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 29 |
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Workout Graph
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