Kevin Sands 6975m row
6,975
Meters
27:59.6
Time
2:00.4
Pace
457
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 30 |
| Stroke Count | 853 |
| Drag Factor | 107 |
March 16, 2022 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:59.6 | 6,975 | 2:00.4 | 201 | 990 | 30 |
| 2:04.6 | 500 | 2:04.6 | 181 | 922 | 28 |
| 2:03.8 | 1,000 | 2:03.8 | 184 | 934 | 29 |
| 2:02.3 | 1,500 | 2:02.3 | 191 | 958 | 29 |
| 2:01.5 | 2,000 | 2:01.5 | 195 | 971 | 30 |
| 2:00.4 | 2,500 | 2:00.4 | 201 | 990 | 30 |
| 2:00.3 | 3,000 | 2:00.3 | 201 | 991 | 30 |
| 2:00.2 | 3,500 | 2:00.2 | 202 | 993 | 31 |
| 1:59.6 | 4,000 | 1:59.6 | 205 | 1004 | 31 |
| 2:00.0 | 4,500 | 2:00.0 | 203 | 997 | 31 |
| 2:00.0 | 5,000 | 2:00.0 | 203 | 997 | 31 |
| 2:00.1 | 5,500 | 2:00.1 | 202 | 995 | 31 |
| 2:00.0 | 6,000 | 2:00.0 | 203 | 997 | 30 |
| 1:59.7 | 6,500 | 1:59.7 | 204 | 1002 | 31 |
| 1:47.2 | 6,975 | 1:52.8 | 244 | 1138 | 34 |
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Workout Graph
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