Kevin Sands 30:00 row
7,455
Meters
30:00.0
Time
2:00.7
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 29 |
| Stroke Count | 879 |
| Drag Factor | 106 |
October 17, 2021 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,455 | 2:00.7 | 199 | 984 | 29 |
| 6:00.0 | 1,479 | 2:01.7 | 194 | 968 | 28 |
| 12:00.0 | 1,498 | 2:00.1 | 202 | 994 | 29 |
| 18:00.0 | 1,495 | 2:00.4 | 201 | 990 | 30 |
| 24:00.0 | 1,493 | 2:00.5 | 200 | 987 | 29 |
| 30:00.0 | 1,491 | 2:00.7 | 199 | 984 | 30 |
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Workout Graph
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