Kevin Sands 3218m row
3,218
Meters
13:05.2
Time
2:02.0
Pace
206
Calories
180
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 30 |
| Stroke Count | 392 |
| Drag Factor | 108 |
April 08, 2021 14:13:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.2 | 3,218 | 2:02.0 | 193 | 963 | 30 | 180 |
| 2:02.1 | 500 | 2:02.1 | 192 | 961 | 30 | 163 |
| 2:01.8 | 1,000 | 2:01.8 | 194 | 966 | 30 | 179 |
| 2:02.0 | 1,500 | 2:02.0 | 193 | 963 | 30 | 182 |
| 2:02.1 | 2,000 | 2:02.1 | 192 | 961 | 30 | 185 |
| 2:02.1 | 2,500 | 2:02.1 | 192 | 961 | 30 | 185 |
| 2:02.0 | 3,000 | 2:02.0 | 193 | 963 | 30 | 186 |
| 0:53.0 | 3,218 | 2:01.5 | 195 | 970 | 31 | 185 |
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Workout Graph
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2 Miles by KREW/LiveRowing