Kevin Sands 1000m row
1,000
Meters
3:59.8
Time
1:59.9
Pace
60
Calories
147
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 31 |
| Stroke Count | 122 |
| Drag Factor | 105 |
April 17, 2020 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 31 | 147 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 32 | 123 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 30 | 133 |
| 0:23.9 | 300 | 1:59.5 | 205 | 1005 | 30 | 142 |
| 0:24.0 | 400 | 2:00.0 | 203 | 997 | 30 | 146 |
| 0:23.8 | 500 | 1:59.0 | 208 | 1014 | 30 | 150 |
| 0:23.8 | 600 | 1:59.0 | 208 | 1014 | 30 | 152 |
| 0:23.8 | 700 | 1:59.0 | 208 | 1014 | 30 | 154 |
| 0:24.0 | 800 | 2:00.0 | 203 | 997 | 33 | 156 |
| 0:24.1 | 900 | 2:00.5 | 200 | 988 | 30 | 157 |
| 0:23.9 | 1,000 | 1:59.5 | 205 | 1005 | 30 | 157 |
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Workout Graph
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