Kevin Sands 1000m row
1,000
Meters
4:00.1
Time
2:00.0
Pace
60
Calories
138
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 30 |
| Stroke Count | 122 |
| Drag Factor | 106 |
April 17, 2020 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.1 | 1,000 | 2:00.0 | 202 | 996 | 30 | 138 |
| 0:24.9 | 100 | 2:04.5 | 181 | 924 | 31 | 112 |
| 0:23.9 | 200 | 1:59.5 | 205 | 1005 | 30 | 123 |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 30 | 130 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 30 | 139 |
| 0:23.7 | 500 | 1:58.5 | 210 | 1023 | 30 | 143 |
| 0:23.8 | 600 | 1:59.0 | 208 | 1014 | 30 | 145 |
| 0:23.7 | 700 | 1:58.5 | 210 | 1023 | 30 | 145 |
| 0:24.0 | 800 | 2:00.0 | 203 | 997 | 33 | 146 |
| 0:24.1 | 900 | 2:00.5 | 200 | 988 | 30 | 149 |
| 0:24.0 | 1,000 | 2:00.0 | 203 | 997 | 30 | 151 |
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Workout Graph
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