Kevin Sands 1000m row
1,000
Meters
4:06.4
Time
2:03.2
Pace
60
Calories
153
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 105 |
April 16, 2020 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.4 | 1,000 | 2:03.2 | 187 | 944 | 30 | 153 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 30 | 133 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 29 | 141 |
| 0:24.8 | 300 | 2:04.0 | 184 | 931 | 32 | 148 |
| 0:24.7 | 400 | 2:03.5 | 186 | 939 | 29 | 152 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 29 | 156 |
| 0:24.3 | 600 | 2:01.5 | 195 | 971 | 30 | 158 |
| 0:24.4 | 700 | 2:02.0 | 193 | 963 | 30 | 161 |
| 0:24.4 | 800 | 2:02.0 | 193 | 963 | 30 | 161 |
| 0:24.3 | 900 | 2:01.5 | 195 | 971 | 32 | 162 |
| 0:24.2 | 1,000 | 2:01.0 | 198 | 979 | 30 | 163 |
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Workout Graph
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