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Kevin Sands 6000m row

6,000

Meters

22:51.6

Time

1:54.3

Pace

406

Calories

171

Heart Rate

Average Watts234
Calories Per Hour1106
Stroke Rate33
Stroke Count753
Drag Factor107

April 14, 2020 17:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:51.6 6,000 1:54.3 234 1106 33 171
0:46.4 200 1:56.0 224 1071 32 129
0:46.5 400 1:56.2 223 1066 32 144
0:46.4 600 1:56.0 224 1071 32 150
0:46.3 800 1:55.7 226 1076 31 154
0:46.2 1,000 1:55.5 227 1081 31 158
0:46.1 1,200 1:55.2 229 1086 33 160
0:46.4 1,400 1:56.0 224 1071 31 162
0:46.1 1,600 1:55.2 229 1086 33 164
0:46.1 1,800 1:55.2 229 1086 33 167
0:45.9 2,000 1:54.7 232 1097 33 169
0:45.7 2,200 1:54.2 235 1107 33 171
0:45.6 2,400 1:54.0 236 1113 33 171
0:45.7 2,600 1:54.2 235 1107 33 173
0:45.9 2,800 1:54.7 232 1097 33 173
0:45.9 3,000 1:54.7 232 1097 33 176
0:46.0 3,200 1:55.0 230 1092 33 177
0:45.7 3,400 1:54.2 235 1107 33 178
0:45.7 3,600 1:54.2 235 1107 34 178
0:45.9 3,800 1:54.7 232 1097 33 179
0:45.8 4,000 1:54.5 233 1102 34 180
0:45.7 4,200 1:54.2 235 1107 33 180
0:45.8 4,400 1:54.5 233 1102 33 181
0:45.8 4,600 1:54.5 233 1102 34 182
0:45.8 4,800 1:54.5 233 1102 34 182
0:45.7 5,000 1:54.2 235 1107 33 182
0:45.6 5,200 1:54.0 236 1113 34 184
0:45.5 5,400 1:53.7 238 1118 33 185
0:45.1 5,600 1:52.7 244 1140 33 186
0:43.9 5,800 1:49.7 265 1211 36 188
0:42.3 6,000 1:45.7 296 1318 35 189

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Workout Graph

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