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Kevin Sands 6000m row

6,000

Meters

23:25.5

Time

1:57.1

Pace

397

Calories

170

Heart Rate

Average Watts218
Calories Per Hour1049
Stroke Rate33
Stroke Count779
Drag Factor107

April 07, 2020 16:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
23:25.5 6,000 1:57.1 218 1049 33 170
0:48.1 200 2:00.2 201 992 32 126
0:47.8 400 1:59.5 205 1005 33 146
0:47.1 600 1:57.7 214 1037 32 148
0:45.9 800 1:54.7 232 1097 34 159
0:45.7 1,000 1:54.2 235 1107 34 162
0:47.9 1,200 1:59.7 204 1001 34 164
0:48.2 1,400 2:00.5 200 988 32 161
0:47.0 1,600 1:57.5 216 1042 33 166
0:45.7 1,800 1:54.2 235 1107 34 169
0:45.7 2,000 1:54.2 235 1107 34 172
0:47.7 2,200 1:59.2 206 1010 33 171
0:47.8 2,400 1:59.5 205 1005 33 170
0:46.7 2,600 1:56.7 220 1056 33 173
0:45.6 2,800 1:54.0 236 1113 33 173
0:45.6 3,000 1:54.0 236 1113 34 174
0:48.1 3,200 2:00.2 201 992 32 174
0:48.1 3,400 2:00.2 201 992 32 174
0:47.1 3,600 1:57.7 214 1037 33 175
0:45.9 3,800 1:54.7 232 1097 34 177
0:45.8 4,000 1:54.5 233 1102 34 179
0:48.1 4,200 2:00.2 201 992 32 176
0:48.1 4,400 2:00.2 201 992 32 176
0:47.0 4,600 1:57.5 216 1042 33 179
0:46.0 4,800 1:55.0 230 1092 34 181
0:46.0 5,000 1:55.0 230 1092 34 181
0:48.0 5,200 2:00.0 203 997 32 181
0:48.0 5,400 2:00.0 203 997 33 180
0:46.9 5,600 1:57.2 217 1047 33 182
0:45.9 5,800 1:54.7 232 1097 34 184
0:43.8 6,000 1:49.5 267 1217 36 184

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Workout Graph

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