Kevin Sands 6800m row
6,800
Meters
26:43.4
Time
1:57.8
Pace
448
Calories
171
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 33 |
| Stroke Count | 866 |
| Drag Factor | 104 |
April 05, 2020 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:43.4 | 6,800 | 1:57.8 | 214 | 1035 | 33 | 171 |
| 1:13.8 | 300 | 2:03.0 | 188 | 947 | 31 | 130 |
| 1:09.6 | 600 | 1:56.0 | 224 | 1071 | 33 | 148 |
| 1:10.2 | 900 | 1:57.0 | 219 | 1052 | 32 | 154 |
| 1:12.2 | 1,200 | 2:00.3 | 201 | 991 | 32 | 156 |
| 1:10.1 | 1,500 | 1:56.8 | 219 | 1055 | 33 | 164 |
| 1:09.0 | 1,800 | 1:55.0 | 230 | 1092 | 32 | 167 |
| 1:12.3 | 2,100 | 2:00.5 | 200 | 988 | 32 | 167 |
| 1:11.6 | 2,400 | 1:59.3 | 206 | 1008 | 32 | 167 |
| 1:09.1 | 2,700 | 1:55.1 | 229 | 1088 | 33 | 173 |
| 1:11.1 | 3,000 | 1:58.5 | 210 | 1023 | 32 | 172 |
| 1:12.0 | 3,300 | 2:00.0 | 203 | 997 | 33 | 172 |
| 1:09.1 | 3,600 | 1:55.1 | 229 | 1088 | 32 | 175 |
| 1:10.1 | 3,900 | 1:56.8 | 219 | 1055 | 33 | 177 |
| 1:13.2 | 4,200 | 2:02.0 | 193 | 963 | 32 | 174 |
| 1:10.6 | 4,500 | 1:57.6 | 215 | 1039 | 32 | 177 |
| 1:09.3 | 4,800 | 1:55.5 | 227 | 1081 | 33 | 179 |
| 1:12.9 | 5,100 | 2:01.5 | 195 | 971 | 32 | 178 |
| 1:11.7 | 5,400 | 1:59.5 | 205 | 1005 | 32 | 179 |
| 1:09.4 | 5,700 | 1:55.6 | 226 | 1078 | 33 | 182 |
| 1:11.7 | 6,000 | 1:59.5 | 205 | 1005 | 33 | 184 |
| 1:13.2 | 6,300 | 2:02.0 | 193 | 963 | 32 | 183 |
| 1:07.6 | 6,600 | 1:52.6 | 245 | 1142 | 35 | 186 |
| 0:43.7 | 6,800 | 1:49.2 | 268 | 1223 | 36 | 189 |
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Workout Graph
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